haha, thats what my nose looks when i maje strange fotographs;)
yesterday i felt like wearing cosy stuff. and i had the priviledge to been ready with work very soon so that i could buy groceries for the week.
at the end of the week i will make the christmas sweets and i am really exciting of it!
in the morning i did a very good meditation.
i usually do meditations which last ten minuetes every morning. i will tell you hiw to do it after a few days.
if dont feel ready to meditate, start with going out in the nature, just for a few moments and try to enjoy it and not think of anything.
notto think is very hard, but the harder you practise, the more you will know that:)